Escape, Recharge, and Thrive: Wellness Weekend at The Westin Maldives Miriandhoo Resort
The Westin Maldives Miriandhoo Resort is excited to announce its participation in World Wellness Weekend from September 20 to 22, 2024. Set in the idyllic Baa Atoll, a UNESCO Biosphere Reserve, guests will have the opportunity to immerse themselves in a holistic wellness experience designed to ensure guests’ well-being by encompassing The Westin’s signature wellness programs for guests to eat, sleep, move, feel, and play well.
Over three days, guests are invited to maintain and enhance their fitness routines. The first day begins with a fun and energizing Water Volleyball match. As the day winds down, guests can join the resort’s signature RunWESTIN, accessing a unique route from a lush tropical garden to water villa jetty. The evening ends with a calming Yoga Nidra, a perfect session for unwinding and ensuring a restorative night’s sleep.
The next day, set the tone with a Nature Walk, allowing guests to reconnect with the island’s surroundings. Later in the day, Craft Your Own Healthy Drink workshop invites guests to nourish their bodies with refreshing creations of juices and smoothies. The final day promises an uplifting start with Beach Zumba. In the afternoon, a soothing Breathing Workout helps release stress, calming the body and centering the mind for complete relaxation. The weekend concludes with a friendly Tennis match between team members and guests.
In addition to the 24/7 WestinWORKOUT Fitness Studio to maintain exercise routine, guests may borrow Hyperice, a Recharge and Recovery wellness gear to alleviate muscle stiffness and tension after a long journey and activities. WestinWORKOUT Gear Lending inspires guests to pack light, stay active, and thrive, all while enjoying restorative sleep in the award-winning Heavenly Bed, complemented by the soothing Sleep Well Lavender Balm, providing the perfect balance of movement and rejuvenation.
